We hope you and your family are safe and healthy. As much as we are all trying to keep active, given that we are needing to limit outside activities, we are most likely sitting for longer than our normal routine.
To help ensure we all stay healthy, Sutton Place Physical and Aquatic Therapy's Barbara Carbone, MA, PT shows you how to keep your back and core healthy. In today's The Daily Check-In, Barbara demonstrates what exercises and stretches help keep our back and core healthy such as bridges, TA, back extensions, and more.
Click here for The Daily Check-In and let us know what you think. Our clinic is open and we are offering "virtual visits" (Telehealth) for our existing clients or for new referrals. If you are immunosuppressed or are not comfortable leaving your home, All you need is a computer, laptop or iPad to begin. It is as simple as clicking on a link that we send to your email!
Call us today at 212-317-1600 today to schedule your first virtual visit.