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Personal Training

Personal Training in Midtown East Manhattan

Exercise is Essential for YOUR Well-Being During COVID-19 Pandemic

Sutton Place Physical and Aquatic Therapy provides one-on-one personal training and Pilates instruction with certified Pilates instructors.

Sutton Place Physical and Aquatic Therapy also offers In-person and virtual Personal Training and Pilates sessions. YOU CHOOSE!!!

IN-PERSON Pilates and Personal Training Therapy

With our knowledge of human anatomy and the concepts of functional exercise designs coupled with physical therapy input yields an exercise program tailored to the client's needs and goals. Every program incorporates appropriate cardiovascular, flexibility, and resistance exercises. Sutton Place PT brings encouragement, a sense of humor, and the ability to balance a sense of achievement with the challenge. The Sutton Place Physical and Aquatic Therapy clinic is beautifully equipped with a Reformer, Tower, Wunda Chair, weights, resistance bands, balance boards, stationary bicycles, a treadmill, exercise machines, and TRX. 

VIRTUAL WELLNESS FROM YOUR HOME

Sutton Place Physical and Aquatic Therapy works with clients in person or in the comfort of their own home as they pursue a healthier lifestyle. Our virtual Pilates and personal training sessions are designed to activate, stretch, move, and strengthen your body.

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