The Connection Between Your Pelvic Floor and Your Abdomen
What Is Your Pelvic Floor? How Does It Work Together with Your Abdomen?.
Often, when you are experiencing discomfort in your abdomen or problems with incontinence, the culprit can be found in your pelvic floor muscles. If you are having challenges with bladder or bowel control, a physical therapist can conduct a thorough examination, identify potential issues and help you take steps to strengthen or relax your muscles and alleviate your problems.
What Are Your Pelvic Floor Muscles?.
Your pelv...
Posted on 2024-04-25
Bloating and Gas in Your Belly? Strategies for Relief
Bloating and Gas in Your Belly?.
Strategies to Get Short-Term and Long-Term Relief from Abdominal Gas and Bloating Pain.
Abdominal bloating or gas can strike at any time and for a variety of reasons. When it does, it can make your life miserable. There are, however, steps that you can take to get some immediate relief and to reduce the risk of repeated distress.
What Are the Common Causes of Abdominal Bloating?.
Abdominal or intestinal gas is simply a part of life. Most of us experience it o...
Posted on 2024-04-18
The Common Triggers for a Vestibular Disorder
Factors that Can Aggravate or Minimize the Risk of Vertigo or Balance Issues.
If you’ve experienced some balance issues, particularly when you turn your head or body, there’s a significant likelihood that the problem is a vestibular disorder—something in your inner ear that’s causing your brain to get the wrong signals about your orientation to the ground. Vestibular conditions may stem from infections, injury or even a small flake of calcium or bone floating around in t...
Posted on 2024-03-21
The Telltale Signs of a Vestibular Disorder
Symptoms that May Indicate an Inner Ear Problem.
Feeling a little unsteady on your feet? Experiencing nausea or a sense that the world is spinning around you? You could have an inner ear problem, also commonly referred to as a “vestibular disorder.” How does that work—why would your inner ear have any effect on your sense of balance? What are the signs that you may have an inner ear disorder? What are the most effective treatment options?
Your Body’s Vestibular System.
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Posted on 2024-03-14
Aquatic Therapy—An Overview
The Different Types of Aquatic Therapy | The Conditions That Can Be Treated with Aquatic Therapy | The Types of Equipment Used in Aquatic Therapy.
You’ve had an injury and you’ve lost some mobility, flexibility and muscle strength, Or perhaps you have been in a lot of pain due to a chronic condition. You know that you need physical therapy to rehabilitate your injuries and get your life back, but because of the pain, you worry that exercise will only make the pain worse. As a result...
Posted on 2024-02-23
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