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Click here or on the graphic below to see several beginner exercises to help strengthen your bones.
Posted on 2020-09-17
WE HOPE YOU CAN JOIN US AT THIS FREE EVENT Arthritis and You: Ask Our Experts  Management of Osteoporosis & Osteopenia: Promoting Bone Health Linda Russell, M.D. and Carol Stillman, PT, DPT Thursday, September 17th from 6:30 pm - 7:30 pm. LET CAROL TELL YOU MORE! REGISTER TODAY! WE HOPE YOU CAN JOIN US AT THIS FREE EVENT!
Posted on 2020-09-14
June is Men’s Health Month, so let’s hear it for the boys! Although many times, when we talk about pelvic health we hear it in reference to women, men have pelvic floors, too. Just like women, men can get pelvic floor dysfunction. Irene’s discusses how pelvic floor dysfunction can affect men of all ages!
Posted on 2020-06-19
We could all improve our health by improving our workstation at home. Join Barbara as she helps you increase your strength, focus, and engagement. Sign up today for our free Zoom workshop on June 23rd at 12 pm. https://www.suttonplacept.com/Events-Worksho…/…/article.html
Posted on 2020-06-11
Posted on 2020-06-03
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