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Wellness and Fitness

Manual Lymphatic Drainage

The lymphatic system helps eliminate the body’s waste. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this.

However, surgery or other damage can cause fluids to build up in the lymph system and your lymph nodes, a condition known as lymphedema,

Manual Lymphatic Drainage  [MLD] is an unique and gentle massage technique that promotes the lymph to drain out of a limb into an area that drains normally. MLD mainly used for lymphoedema. In addition to improving lymphatic circulation, MLD also increases blood flow in deep and superficial veins.

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